{"id":1419,"date":"2024-08-30T20:42:59","date_gmt":"2024-08-30T20:42:59","guid":{"rendered":"https:\/\/cevsi791.mywhc.ca\/?p=1419"},"modified":"2024-11-01T15:32:36","modified_gmt":"2024-11-01T15:32:36","slug":"farine-moulue-sur-pierre","status":"publish","type":"post","link":"https:\/\/inewa.ca\/en\/farine-moulue-sur-pierre\/","title":{"rendered":"Stone-Ground Flour"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1419\" class=\"elementor elementor-1419\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd42be e-con-full e-flex e-con e-parent\" data-id=\"6cd42be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e59a171 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"e59a171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"495\" src=\"https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-768x495.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1950\" alt=\"\" srcset=\"https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-768x495.jpg 768w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-300x194.jpg 300w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-1024x661.jpg 1024w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-1536x991.jpg 1536w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-2048x1321.jpg 2048w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/02-min-600x387.jpg 600w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a405a6 e-con-full e-flex e-con e-parent\" data-id=\"7a405a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f867e26 e-con-full e-flex e-con e-child\" data-id=\"f867e26\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f80d926 elementor-widget elementor-widget-text-editor\" data-id=\"f80d926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span data-sheets-root=\"1\">What Is Stone-Ground Flour? <\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f54e997 elementor-widget elementor-widget-text-editor\" data-id=\"f54e997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\"><span data-sheets-root=\"1\"><strong>The oldest \u201ctechnological\u201d method for turning cereal grains into flour is stone milling. It involves grinding entire grains between two round millstones. This process retains all parts of the grain: germ, bran, and endosperm. Not only is the wheat germ preserved, but it also remains intact because it doesn\u2019t heat up during the process (it never goes above 44\u00b0C). Wheat germ is rich in vitamins and minerals and contains polyunsaturated fats that can quickly turn rancid. That\u2019s partly why germ is often removed during modern flour-making: the resulting flour is less nutritious but keeps longer.<\/strong> <\/span><\/p><p dir=\"ltr\">\u00a0<\/p><p>Rather than using stone millstones, many commercial mills use metal rollers. A more recent commercial process involves removing the germ and most of the bran from wheat before milling. As a result, the nutrients in those parts of the grain are lost.<\/p><p>\u00a0<\/p><p class=\"translation-block\">To find bread made from flour that preserves all the grain\u2019s nutrients, look for terms like \u201cstone-ground whole grain flour,\u201d \u201cwhole grain flour,\u201d or \u201cwhole wheat flour with germ\u201d at the start of the ingredient list.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-520395a e-con-full e-flex e-con e-child\" data-id=\"520395a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-325eadc e-con-full e-flex e-con e-child\" data-id=\"325eadc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-80cb985 e-con-full e-flex e-con e-child\" data-id=\"80cb985\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ca9b03 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3ca9b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-200x300.jpg\" class=\"attachment-medium size-medium wp-image-1959\" alt=\"\" srcset=\"https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-200x300.jpg 200w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-683x1024.jpg 683w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-768x1152.jpg 768w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-1024x1536.jpg 1024w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-1365x2048.jpg 1365w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-600x900.jpg 600w, https:\/\/inewa.ca\/wp-content\/uploads\/2024\/08\/03-scaled.jpg 1707w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Qu&rsquo;est-ce que la farine moulue sur pierre? Le plus ancien proc\u00e9d\u00e9 \u00abtechnologique\u00bb de transformation des grains c\u00e9r\u00e9aliers en farine est [&hellip;]<\/p>","protected":false},"author":1,"featured_media":2192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33,30],"tags":[],"class_list":["post-1419","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-farine","category-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/posts\/1419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/comments?post=1419"}],"version-history":[{"count":80,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/posts\/1419\/revisions"}],"predecessor-version":[{"id":2484,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/posts\/1419\/revisions\/2484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/media\/2192"}],"wp:attachment":[{"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/media?parent=1419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/categories?post=1419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inewa.ca\/en\/wp-json\/wp\/v2\/tags?post=1419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}